'Occam\'s Protocol | Korean Gym'

$'Occam\'s Protocol | Korean Gym'$

09:12 Jan 18, 2022 3 4

'This video is made up of a few clips of me doing Occam\'s Protocol from Tim Ferris\'s book The Four Body. I found this program coupled with a good diet enabled me to get to the heaviest weights quickly. Also I packed on a lot of size.  This program is designed to get you big with very low rep range and mimimal exercises. If you are interested I highly recommend for you to check out the book.'

Tags: Workout , gym , Health Club , strength , power , healthy diet , failure , weight lifting , bicep curl , go hard , Free Weights , korean gym , gym etiquette , Tim Ferris , four hour body , Occam's Protocol